Best Whey Protein Powder for Beginners in India

Top 10 Whey Protein Whey Protein

The list of best whey protein powder in India added below. We can easily just copy and paste any article which is available on the internet but we choose to do research and then provide you the best list among other lists. We have really worked hard and intensive research for this blog post to make it useful for all of you. Please read this entire blog, you will not only see the list of best whey protein for beginners but also you will get a full detailed guide on the Whey Protein.

For all our readers, I want to tell that a balanced diet should include a large amount of protein. Protein has many benefits. And this will not help you in muscle development but it will help you to cut down the fat storage from your body. When you will start going to the gym and start taking your fitness seriously then you will get to know the real importance of Whey Protein. As you all know that there are many different brands available in the market of Whey Protein and it’s a really difficult thing to choose the best one.

Well, we wrote this article to just help you with choosing the best Whey Protein powder. We have covered almost every aspect of When Protein. In this article, we have listed the best and different types of protein that are available in the market. You can check the list and read details about the Whey protein below. After reading the details, you can purchase the best one that suits you. So let’s start by looking at the list of different types of whey proteins available in the market.

Top 10 best Whey Protein powder for beginners
Top 10 best Whey Protein powder for beginners

Top 10 best Whey Protein powder for beginners

Now read below to know about these whey protein details and review.

Read more:- Top 10 Best Whey Protein in India 2020

1. Optimum Nutrition (ON) Gold Standard 100% Whey Protein Powder – 1 lb (Double Rich Chocolate)

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Optimum Nutrition (ON) Gold Standard 100% Whey Protein
Optimum Nutrition (ON) Gold Standard 100% Whey Protein

Our first Whey Protein in the list comes from Optimum Nutrition. And it is one of the good brands in markets. The best part about this is that it comes in 12 flavors and you can select any flavor that is available for you easily in the market to purchase. Each scoop of Protein is 30.4 grams and scoop has 24 grams of protein, 3-gram carbohydrates, and 1 gram fat. These ingredients may vary slightly from flavor to another.

The best flavor of this Whey Protein is cookies and cream, extreme milk chocolate, mocha cappuccino, and double rich chocolate. And you should know that this protein also contains 5.5 grams of naturally occurring BCAAs and trust me, these are really helpful for every beginner in terms of building muscles. And another best thing about this Whey Protein is that it is pure 100% veg Protein. So vegetarians can consume this Protein without any worry. According to us, this is one of the best Whey Protein which you should purchase for you.

Nutrition per 1 Scoop Serving (30 g):
24 grams of protein,
3-gram carbohydrates,
1 gram fat

Key Features
Easy to digest
It is available in Multiple Flavors.
Ultra-filtered whey protein
It contains 5.5gm of BCAA.
Best for lean muscle building
It will enhance the brain functions and body immune system.

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2. AS-IT-IS Nutrition (Beginners) Whey Protein Concentrate 80% Unflavored (250Gm)

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AS-IT-IS Nutrition (Beginners) Whey Protein
AS-IT-IS Nutrition (Beginners) Whey Protein

This is the next Protein in the list that comes from AS-IT-IS Nutrition company. Before purchasing this one, you should know that this Whey Protein is an unflavored and unsweetened version. And this Protein is specially made for those people who want to consume that Protein in which there is no flavor and no sweet. This one is also 100% veg protein so vegetarians can choose this one too to use and they can definitely consume this milk-based protein. This Protein is marketed by a company which is from Bangalore but the Product is made in the USA.

Each scoop of this Whey Protein is 30 Grams and each scoop contains 24 grams of protein, 2.5 grams of carbs, and 1.5 grams of fat. This scoop contains BCAA and some of the other amino acids also. This Whey Protein is made of using a really good quality of ingredients and protein does not contain soy. Excluding these things, you can purchase a pack of 250 grams and 5 KG that totally depends on your needs and consumption.

Nutrition per 1 Scoop Serving (30 g):
24 grams of protein,
2.5 grams of carbs,
1.5 grams of fat

Key features
Budget-friendly
It contains BCAA.
Unflavored
Available in two types of packet
It boosts recovery and reduces muscle loss.
80 percent protein concentration

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3. MuscleBlaze Beginner’s Whey Protein Supplement (Chocolate, 1 Kg)

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MuscleBlaze Beginner's Whey Protein Supplement
MuscleBlaze Beginner’s Whey Protein Supplement

This is our next Whey Protein in the list and this is from MuscleBlaze. And this company is well popular and trusted. MuscleBlaze is a leading and well-known sports nutrition brand that offers an array of nutritional supplements. It is one of the best Whey proteins for muscle building just because it has a rich source of premium quality protein and amino acids.

Each scoop of this Whey Protein is 30 Grams and each scoop contains 12 grams of protein, 12.5 grams of carbs, and 0 grams of fat. If you are a beginner and want to buy the best whey protein then MuscleBlaze Beginner’s Protein is the right supplement for you because this Whey Protein provides fast-acting, highly absorbed, and best quality protein mixture.

Nutrition per 1 Scoop Serving (30 g):
12 grams of protein,
12.5 grams of carbs,
0 grams of fat

Key features
It contains milk derivatives.
All-natural ingredients
High-quality protein
Good for muscle strengthening
Maintains a proper balance of the body immune system

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4. Bigmuscles Nutrition Crude Whey – 1 kg (Rich Chocolate), Whey Protein Concentrate 80%, 24g Protein, 5.5g BCAA, 4 g

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Bigmuscles Nutrition Crude Whey - 1 kg
Bigmuscles Nutrition Crude Whey – 1 kg

This is our fourth Whey Protein in the list and this one is from Bigmuscles Nutrition. This is a premium sport’s nutrition brand which is trusted by many sportsmen worldwide, This brand was founded in 2009. The whey proteins are manufactured in compliance with all the necessary guidelines in certified facilities using totally pure and authentic raw ingredients.

Each scoop of this Whey Protein is 33 Grams and each scoop contains 132 calories and 1.5-grams fat. However, trans fat is only 0.02 grams per serving. The raw material for this Whey Protein is sourced from the USA. You can buy whey protein to lose weight. They provide the best quality nutrition with safe ingredients so if you are thinking of buying this then without any worry, go for it.

Nutrition per 1 Scoop Serving (30 g):
24 grams of protein,
4 grams of glutamine,
1.5 grams of fat

Key features
All-natural ingredients
High-quality protein
Easy to digest
Enhances metabolism
Good for losing body weight

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5. Powerus Raw Whey Protein Powder 1Kg | 80% Concentrate Whey | 33 Servings | 24 gm Protein, 5.1 gms BCAA and 4

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Powerus Raw Whey Protein Powder
Powerus Raw Whey Protein Powder

This one is the next Whey Protein in the list that comes from the Powerus brand. Each scoop of this Whey Protein is 30 Grams and each scoop contains 24 grams of protein, 3 grams of carbs, and 1.20 grams of fat. It will help you to build lean muscle, reduces muscle loss, and enhances recovery. Each pack of Praburst raw whey protein undergoes several tests to guarantee an 80 percent protein content per test. You can go with this one if you are a beginner.

Nutrition per 1 Scoop Serving (30 g):
24 grams of protein,
3 grams of carbs,
1.2 grams of fat

Key features
Easy to digest
It enhances recovery.
reduces muscle loss
All-natural ingredients
Good for building muscle

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6. Advance MuscleMass Whey Protein Concentrate With Enzyme Blend| 24.7 g protein | Lab tested

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Advance MuscleMass Whey Protein Concentrate With Enzyme Blend
Advance MuscleMass Whey Protein Concentrate With Enzyme Blend

Advance MuscleMass Whey Protein is our next choice in the best protein health supplement. It is specially designed to meet the post-workout needs of regular bodybuilders and gym-goers with zero added sugar. This is the best Whey Protein for mass gain. Each scoop of this Whey Protein provides approx 80% of protein. It contains whey concentrated protein imported from the United States which is the best of other proteins such as soy and casein protein.

Nutrition per 1 Scoop Serving (30 g):
24.2 grams of protein,
2.75 grams of carbs,
2 grams of fat

Key features
Delicious flavor
Reduces body weight
No side effects
Safe to consume
It gives strength to the body and increases stamina.

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7. InstaRecov- Beginner’s Whey Protein (16 gm per serving) enriched with Curcumin by OmniWellness(Vanilla, 400 gm)

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InstaRecov- Beginner's Whey Protein
InstaRecov- Beginner’s Whey Protein

This is our seventh Whey Protein in the list which comes from InstaRecov. And it is a pure vegetarian product, so this one is the best protein which vegetarians should buy. Instant Recovery Nutrition Builder with High-Quality Whey Protein, High calories, and essential Immuno-nutrients for gaining weight. And it is imported from India.

This Whey protein has a low glycemic index, hence safe for diabetes. It is a complete Protein that offers 20 amino acids with the best immune nutrient curcumin developed using Ultrasonic technology. Best for those people who want to recover themselves from sports injuries, with age-related weakness, muscle loss, etc.

Nutrition per 1 Scoop Serving (50 g):
16 grams of protein,
21.7 grams of carbs,
7 grams of fat

Key features
It gives strength to the body and increases stamina.
Imported from India
Help in age-related weakness
No side effects
Safe to consume

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8. NATURYZ Beginners Raw Whey Protein with Whey Protein Concentrate and Digezyme 1KG 

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NATURYZ Beginners Raw Whey Protein with Whey Protein Concentrate
NATURYZ Beginners Raw Whey Protein with Whey Protein Concentrate

NATURYZ is our eighth Whey Protein in the list for you. This is one of the best proteins for beginners. NATURYZ introduces Beginner’s Raw Whey Protein especially designed for health aspiring youth, athletes, fitness and gym enthusiasts, and busy persons. In each serving of this Whey protein, it delivers 26G of Protein. This Beginner’s Raw Whey Protein contains a unique blend of whey protein concentrate and Digezyme that helps to maximize the digestion and absorption of protein by our muscles.

Nutrition per 1 Scoop Serving (40 g):
26 grams of protein,
11.1G EAA’s
2.42 grams of fat

Key features
High-quality protein
Low fat and sugar
Fast digestive and absorptive
Good for losing bodyweight

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9. Abbzorb Nutrition Beginners Raw+ Whey Isolate 90% 29.7g Protein | 7.4g BCAA with Digestive Enzymes 250g -Trial

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Abbzorb Nutrition Beginners Raw+ Whey Isolate 90%
Abbzorb Nutrition Beginners Raw+ Whey Isolate 90%

This is our next protein which is the best Whey Protein for beginners and it comes from the Abbzorb brand. Abbzorb Nutrition’s Raw+ Whey Isolate 90% supports muscle recovery and helps to gain lean muscles. This protein uses fast-absorbing ultra-filtered whey protein concentrate that is imported from the United States. And the Abbzorb raw+ whey isolate powder provides optimal nutrition after heavy exercise to repair muscle damage. You can use Abbzorb Raw+ Protein to boost your energy and reduce muscle loss before and after the workout.

Nutrition per 1 Scoop Serving (33 g):
29.7 grams of protein,
1.32 grams Carb
0 grams of fat

Key features
Boost Your energy
Imported from USA
Reduce Muscle lose
Fast digestive and absorptive

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10. Himalaya Quista Pro Advanced Whey Protein Powder – 1kg (Chocolate)

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Himalaya Quista Pro Advanced Whey Protein Powder
Himalaya Quista Pro Advanced Whey Protein Powder

This is the last Whey Protein for beginners in the list and it is Himalaya Quista Pro Advanced Whey Protein. It contains 3 whey protein concentrate, blend, isolate, and hydrolysate for faster absorption. It will increase the recovery of the post-workout injury. This Whey Protein has Vitamins C and E and Micro nutrients like B complex vitamins (B1, B6, pantothenic acid) that helps in Calcium strengthens bones, taurine helps in muscle recovery, and energy production. It is enriched with BCAA which improves exercise performance.

Nutrition per 1 Scoop Serving (34 g):
22 grams of protein,
8.50 grams Carb
0.85 grams of fat

Key features
Boost Your energy
Imported from USA
Reduce Muscle lose
Fast digestive and absorptive

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Read More :- Best Whey Protein Powder for Men

How to Choose the Right Protein Powder in India?

It is not a difficult thing to add any Whey Protein powder to your post-workout drinks or smoothie. But the main thing about choosing the best protein for beginners, here we are giving some tips which can help you to choose the best protein in India.
First of all, you should check the quality of the ingredients of your protein powder. Some best Whey Protein brands MuscleBlaze, Optimum Nutrition, Myprotein, etc.
Next, you should make sure that each serving is able to provide you 20 grams of protein to your body.
And select those protein powder that has less than 5 grams of carbs. Also, make sure that the protein does not have added sugar into it.
If you are buying the best whey protein powder, try isolating whey instead of concentrating whey. Isolated whey protein supplements contain more than 90% protein.
Always, read the reviews of the product by those customers that have already used the product then buy.

Frequently Asked Questions:

Q: What are the benefits of using Whey Protein?
A: Whey Protein supplements provide a different type of energy. Whey protein is actually a good protein supplement for your health and it is really useful for building muscle, but excluding this, it also reduces your craving and reduces your calorie intake. And also it supports weight loss just because it contains lots of protein, less fat, less carbs and no sugar.

Q: Which is the Best Whey Protein Powder Brands in India?
A: There are many good and trusted brands for Whey Protein Powder in India, but these are the best according to us. Check list below:
MuscleBlaze Whey Protein
Optimum Nutrition Whey Protein
MyProtein Whey Protein
Ultimate Nutrition Whey Protein

Q:Is whey protein recommended only for bodybuilders or athletes?
A: No, whey protein can be consumed by active and healthy adults who want to stay fit and healthy. They ensure that they are consuming enough high-quality protein. It is also good for those trying to reduce weight.

1 thought on “Best Whey Protein Powder for Beginners in India

  1. Thanks for the full information about whey proteins…
    I was buy product after the read upur articles n benefits.

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