Looking for the best Whey protein in India, then You came in the right place. We covered all the important terms that you should look at when searching for whey protein.
When you try to build muscle, want to give your body better shape, or just want to be healthy, the only thing which helps you to accomplish your goals in a short time is protein. Protein helps you to improve your immune, make a strong body, and provides all the strength that keeps you healthy.
As you knew that whey proteins are slightly different from ordinary protein and specially designed to building muscle. Whey protein is the best way to grow muscle faster and healthier way. it’s used by most of the sports athletes, fitness lovers, and weekly warrior who loves to always stay in shape. whey protein also boosts the immune system and provides a better and healthy lifestyle.
Often people get confused when choosing the right type of protein because they don’t know which protein can be helpful for them.
So, we created a list of best whey protein in India, which helps you to choose the best protein according to your need.
So, what are you waiting for, let’s directly jump into it?
Best whey protein powder in India for Men & Women (2000)
AS-IT-IS Nutrition is among the best Whey Protein which is widely used by professional athletes, fitness enthusiasts, and bodybuilders. It comes with 80% protein per serving which has 104 of biological value (BV) and also contains lactose and fat.
It helps you to gain muscle and provides great body shape without putting extra effort into a workout.
When you use this Whey Protein, it helps you to reduce your muscle loss and boosts your recovery while intense workout. With this powder, you can assure that you will get maximum Protein and Nutrients. It not especially for bodybuilders but we warn you that this product is only for those who can consume whey, if you are not then you should look for other protein according to your need.
One thing that you should consider that it’s doesn’t taste as you’re expected, it might be possible that you don’t like a taste at all, in this case, you can add flavor which might be appropriate for you.
Ultimate Nutrition Prostar can help you to boost your immune system and helps as an antioxidant. In general its a great choice for fat loss and muscle building but you can also use to improve your strength and full-body workout. With this protein, you can repairs your muscle faster and decrease your recovery times.
Ultimate Nutrition has added amino acid that helps you to build muscle in an intense workout. It comes with a different flavor, so you can choose which flavor is suitable for you. With this protein, you can enjoy all the benefits of different types of Amino acid which are added in the protein. Ultimate Nutrition Prostar can help you to maintain muscle, build up, and toning your body.
However, it’s not designed for only athletes but also for those who like to work out on a weekly basis. Ultimate Nutrition Prostar is value for money product and provides great efficiency and immunity for those who love to live always in the shape.
Optimum Nutrition (ON) is among the best When Protein Powder that currently available in the market. It comes with 22 grams of whey protein per serving which helps you to boost your immune system and keep your body in shape. ON provides 4 grams of Glutamine & Glutamic acid in each serving. To use this protein you can just add gram sugar along with one gram fat in every serving you take.
Optimum Nutrition is easy to use and mix protein powder that gives the best nutrition to your body and improve your physical activity. It derives from the Cow milk and considered as one of the complete protein because it has all the essential Amino Acids which provides great nutrition for a live healthier life.
Protein powder is mix with all the important nutrition and amino acids required to muscle recovery and growth. It is digested easily and quickly and makes it one the best choice for whey protein in India. You can use this protein after any type of exercise and enjoy all the benefits without putting extra efforts.
MuscleBlaze is perfect for the choice of Whey protein for those who do lots of intense workouts and looking for a product that helps to gain muscle. MuscleBlaze Whey Protein is a high-quality protein supplement that serves 25g of protein each time. It has Whey protein isolate as a primary source of supplement, which helps you to recover your body muscles after an intense workout.
It contains three most important Amino acids: Leucine, Isoleucine, and Valine which minimize muscle fatigue and gives strong muscle while working out. It also has Glutamic Acid as a not essential Amino acid which makes sure that all the nerve cell valorization facilitates the transportation of nutrients rich blood to the muscles under repair. It also helps to maintain a positive anabolic state in the body.
It has five digestive enzymes: amylase, protease, lipase, cellulase, and lactase, which helps protein to digest easily and gives comfort to your body. With MuscleBlaze you can build your muscle, improve your recovery, and reduces muscle loss without giving so many efforts on the hard exercise.
Labrada 100% Whey Protein is among the best Whey protein that has win protein lovers’ hearts in every way. It comes with all the nutrition that need for building muscle and improve the immunity system. It has branched-chain amino acids and glutamine for improving muscle provides supports for muscle tissue and get recovery from the exercise.
Labrada has added 27g Protein and 2.7g carbohydrate along with 0g sugar to enhance the overall performance of the body and make sure to build better muscle over time. You can easily mix this protein powder with juice, milk, or water and drink it. It comes with Glutin free, which can be beneficial for that individual who suffers from gluten sensitivities.
Labrada has provides different types of flavor options and the best part it has great taste. With this price you can better and quality product as compare to other whey protein. Labrada 100% whey protein is perfect for bodybuilders, individuals, fitness enthusiasts, and athletes.
BSN Synstha 6 Protein Powder comes with 22 Grams protein per serving that includes 6 unique protein sources for better and fast-growing muscle. BSN has added Milk, Egg, Wheat, and Soy (Lecithin) with this protein powder so you can get benefits from this extra supplement. It contains non-vegetarian ingredient so if you are vegetarian then this product is not for you, you can choose another product from the list.
It serves 5 grams of fiber and 0 grams of essential amino every time. With this protein powder, you can enjoy rich, creamy milkshake taste and texture for better muscle growth. You can use this protein any time without worrying about side effects or health issues. Syntha 6 has a different flavor for better taste and comes with no side effect policy.
BSN protein powder can helps to build better and fatigue muscle provides better body shaping and reduces workout stress. BSN is arguably the best protein for athletes, bodybuilders, and fitness enthusiasts.
If you are looking for a Whey Protein that has a variety of flavor then Muscletech Performance series is definitely the product to look for. It has around 15 different flavor options to choose from. It helps you to build your muscle and provides better strength than any other regular protein. With this protein powder, you can gain your muscle, enhance its strength, and reduce the stress of the workout journey.
To get better result you’ve to use this product on a daily basis, which helps you to increase better body shaping along with healthier physic. It also helps you to amplify the recovery, performance, and strength of your body. Muscletech can be easily mixed with water and it’s easy to drink and digest. The overall test of the Whey Protein is decent, provides a range of flavor choices according to your need.
Nitrotech is ideal for all the athletes, bodybuilders, individual, and fitness lover who loves to add vegetarian product in their body.
GNC Pro Performance comes with 100% Whey protein for more muscle gain and strength throughout a day. It has 24 grams of high-quality protein and comes with all the nine essential amino acids for better muscle growth and fatigue. It mainly for those, who are looking for a product that has Gluten Free.
You can easily mix it and drink anytime you want. The taste of the whey protein is great, compare to other similar products. You can enjoy this protein powder with a shake, blend, or eat, it provides the same benefits of 100% whey protein. To get maximum benefits you can use it after post-workout or any time in the day for the better protein source. GNC pro is ideal for a normal sedentary person, beginner athletes, and fitness lover. With this protein, you can pour some extra amino acids in your body which leads to better muscle health.
GNC Pro is the best whey protein that is great in terms of results and cost. You can rely on this protein for better and healthier muscle gain.
Drexsport is one of the superior performer whey protein which allows the muscle to build strong and fatigue in no time. It made with all the organic ingredients like Whey Protein Isolate, Whey Protein Concentrate, Digestive Enzymes, Stevia Leaf, Natural Cocoa, Natural Silicon Dioxide, and Sunflower Lecithin. It doesn’t contain artificial ingredients and chemicals which is harmful to your body and muscle. It contains grass-fed cow’s milk protein which leads you to live a strong and healthier life.
It can be mixed easily, gives a pleasant smell, and taste way better than any other protein powder. Its offers a variety of flavor option and every flavor comes with different taste. Drexsport is suitable for both men and women. With digestive enzymes, it can be quickly digested in the body and provides a better healthy body and tissue.
It’s suitable for all types of athletes, individuals, and gym freak. With this protein, you can get better and appropriate muscle growth. For maximum benefits, you have to use it after a workout and through a day for additional protein sources.
Healthkit 100% pure raw whey protein is among the best vegetarian Whey protein which widely uses by fitness lovers and enthusiasts. It gives 24g of whey protein each time serving and specially designed for weight training athletes and fitness enthusiasts. It contains 1.28 g of essential amino acid 5.29 g branched-chain amino acid along with 3.65g SEAA which provides a wide range of amino acids for better and strong muscle growth.
It also contains 4.21 grams of Glutamic acid which provides nitric oxide in the body and gives endurance for intense workouts. It can be mixed easily and quickly and you can use after an intense workout for the better and fast immune system. The taste of the whey protein is decent but not good. Healthkart provides great protein without adding artificial ingredients and ends up with great muscle growth.
It is ideal for intermediate athletes and bodybuilders who want a great protein supply without putting so many efforts on lifting weights.
Types of Whey Protein
In terms of types, there’re mainly three types of Whey protein available in the market.
1) Whey Protein Concentrate (WPC)
2) Whey Protein Isolate (WPI)
3) Whey Protein Hydrolysate (WPH)
1) Whey Protein Concentrate (WPC)
Whey Protein Concentrate has low levels of carbohydrates and a low level of fat. The protein that contains in WPC depends on how concentrated it is. In general, 30 percent protein available in the lower end concentrates and 90 percent available in the higher end concentrates. These types of protein can be used in cereal, processed cheeses, muscle gain powders, and confectionery products. Taking a whey protein concentrate on a daily basis can give sufficient protein in your body and gives weight loss as a result.
2) Whey Protein Isolate (WPI)
Whey Protein Isolate mainly contains around 90% of protein. It can fairly remove all the lactose and fat. Furthermore, WPI can helps you muscle to build strength, lose weight, and improve your immunity. It can isolate fat and lactose, so when you digest it you never get worried about weight gain problems.
3) Whey Protein Hydrolysate (WPH)
Whey Protein Hydrolysate is one of the easiest proteins to digest and it can easily absorb protein in your body with the help of partial hydrolysis. It easy to digest compared to above two whey protein. These types of protein have fewer amino bonds which broken by exposure of proteins to acids, heat, or enzymes. It can quickly digest in the gut compared to whey concentrates and isolates.
Advantages of whey Protein
Whey protein is some of the finest and pure protein, which contains most of the protein in them and without any artificial ingredients. Whey Protein helps to gain muscle, give it a better shape, improve immunity, and get stronger. Whey protein lowers blood pressure, treats two diabetes types, and reduces inflammation. Whey protein provides a sufficient amount of protein to the body which leads to better health and strong muscle. Whey protein also helps in weight loss because it does contain less fat and lactose as compared to other protein products. It can also provide some extra nutrition to the body except protein.
Disadvantages of Whey Protein
Whey protein is one of the best nutrition supply for the human body. But it is not an exception for side effects. Some people who are allergic to milk can be allergic to whey. If you take moderate doses then it’s doesn’t cause any side effects but if you use high dose than you might feel stomach pains, nausea, headache., etc. consuming whey protein without routine exercise or any types of physical activity can be associate with overweight, body pain and strong stomach pains in the body. If you have any concern about the allergy you can ask your family doctor or trainer, they will guide you through which protein is appropriate for you.
Top 10 Best whey Protein Brands
Drexsport is one of the recognized and widely used whey protein brands that provide great quality of protein along with some extra nutrition. All the product that produces by drexsport has tested by renowned labs and then distribute in the market. With Drexsport whey protein you can get an assurance of American brands and it’s perfection.
Healthkart is among the best Indian health product suppliers who have thousands of customers all over the place. Healthkart provides whey protein, vitamin and health products, healthy food and drinks, and many more. The whey protein, which healthkart supplies are genuine and without any artificial ingredients, which makes it trustable and confidante.
3) Optimum Nutrition
Optimum Nutrition aka ON produces only whey protein products that come in many tastes and flavors. It provides different types of protein like gold standard whey protein, normal whey protein, etc, which gives a wide range of whey protein options for beginner to pro athletes, gym freak, or fitness enthusiastic.
Musclblaze supplies bodybuilding and sports nutrition products which have a high range of all the essential and non-essential ingredients for weight gain, mass gain, muscle strength, and healthy body. Muscleblaze is an Indian brand and primary works on the Indian bodybuilding community. The aim of Muscleblaze is to inspire Indian youth for great fitness and healthy life.
BSN is a well-known brand in the sports nutrition marketplace. Its supply nutrition that is sharp edge provides dynamic growth and gives results in no time. BSN products dedicate to all fitness enthusiasts and sports athletes who have to keep always their bodies in better shape. In whey protein, syntha 6 is the most lovable protein supplies till the date.
Muscletech is dedicated to all the sports athletes, weekend warriors, and fitness guru who trying to stay active. Muscletech has some of the finest whey protein, vitamin, and health drink supply which has which mixed with tones of nutrition which help to achieve better strength.
7) Legion Whey+
Legion Whey+ proteins are sweetest and flavored whey protein that has high-quality protein, essential and non-essential amino acids, and other important ingredients that encourage fast and strong muscle growth. Legion Whey protein is the cheapest protein that comes with ensuring great quality. It’s widely used by sports athletes and gym lovers.
Cellucor supply among the best pre-workout supplements that gives great performance energy that enhances workout intensity. It combines great energy on pre-workout and mixed with all the ingredients that lead to weight loss. It helps your body to work out harder and burn maximum fat while working out.
Labrada supply whey protein along with mass gainer massage. It provides all the necessary nutrition in which the human body required to build better and strong muscles. Labrada products are some of the finest, pure, and reputation which gives better strength compared to other brands.
General Nutrition Centers also are known as GNC is an American nutrition suppliers brand, which provides vitamins, multivitamins, whey protein, and supplements that required for working out. Its supplement helps you to achieve your fitness goals like weight loss, weight gain, and muscle building.
How to spot a fake Whey Protein powder
it’s widely accepted truth that many companies supply fake protein powder instead of the original one. if you use fake protein powder than it can cause side effects on your body and give you an enormous amount of pain while digesting. So, it’s appropriate to check if the product is fake or not.
One of the best ways to spot a fake or not whey protein by serving protein powder to those who use the same product. The test of original is completer different from a fake one, so you get pretty much idea if whey protein powder is fake or not.
Other ways to check a fake product with company logo, company assurance in the trademark, and label of the company. You can also look for if the product has spelling mistakes, manufacturers date mistakes or mixed ingredients are different from the original one. Many companies provide barcodes on their product so you can check on their website to spot if the product is genuine or not.
1) What is Whey Protein?
Whey Protein is made of whey, which is a liquid portion of milk that separates from the curds. it is recognized as some of the purest protein and standardly use by sports athletes and bodybuilders.
2) What whey protein does in my body?
Whey proteins are made of amino acids that are easy to absorb and provides better muscle growth. it also helps to build a strong immune system and provides an additional source of protein to the body.
3) is it safe to use whey protein?
Yes, it is absolutely safe to use whey protein. But, if you are allergic to milk that consults with your family doctor and then use whey protein.
4) Why we don’t choose ordinary protein instead of whey protein?
Ordinary protein contains a low amount of protein and mixes up with lactose and fat which leads to a result of weight gain. Whey protein contains most of the protein and has a very low amount of lactose and fat.
5) Do we actually need Whey Protein?
it depends on your need. if you want to build strong muscle and or want to add additional source of protein in your body then whey protein is the best way to do it.
6) Does Whey protein can actually help in muscle building?
Whey protein provides amino acids to the body – which are knows as building blocks that encourage muscle growth.
7) I want to gain my weight; do I choose a whey protein or an ordinary protein?
Whey protein can helps you to gain muscle if you want to gain your than you can take weight gainer instead of protein products.
8) I want to lose my weight: do I choose a whey protein or an ordinary protein?
Whey protein contains amino acids, which are easy to absorb and burn all the extra fat that present in your body.
9) Does all the whey protein taste bad?
Some whey protein tastes bad and some taste good. There are several brands that supply protein that gives sweet taste with a different flavor. If you have bad taste whey protein, you can change the flavor of protein.
So, this is the list of best whey protein in India, which helps you to find a suitable product for you and provide better and fast-growing muscle in no time. Now, go for the list and purchase a product according to your need. But remember, it’s always advisable to ask you, gym trainer or consultant, before choosing a product and make sure you are not allergic to protein powder or ingredient which comes with the products.
If you have any questions or queries just type it in the comment section, we are here to help you.